New Qigong, Tai Chi sessions starting

IRON RIVER—The Tai Chi for Health Studio is starting new sessions of Qigong and Tai Chi for beginners.
    The new session in Iron River starts on Feb. 4 and will be held from 3-4:30 p.m. on Mondays and Wednesdays at the studio in the Windsor Center. The new session in Crystal Falls will start on Feb. 7 and will be held on Thursdays from 10-11:30 a.m. at United Lutheran Church.
    All other groups, including advanced and continuing will remain on their same days and at the same time.
    In oriental medicine, it is said that disease is the physiological expression of a disharmony of the energy system of the body.
    Acupuncture and herbal formulas, along with Qigong and Tai Chi, are administered to rehabilitate the individual back to a state of balance and health. The essence of oriental medicine is “teach rather than treat.”
    “Qigong and Tai Chi capture the essence of oriental medicine in a personal practice which includes all the necessary tools for self-healing,” said certified instructor Irina Tarbeeva, who teaches the classes through her Tai Chi for Health Studio.
    “They are easy to learn, and they are medicine that is always with the person.
    For more information, call Irina at 265-2900 or email feelwellwithtaichi@gmail.com.